Ya Can’t Be Afraid Uh Nothin’

So this is what I’ll tell you. I read something this morning that deeply resonated with me. Something so simple, but out of all my embarrassing search engine results on “finding myself again”… This one stuck, It read, Be Naked. Live Naked. Thrive Naked. We love you more when you are naked. Creating problems from […]

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Shame & Pain?

“Our reactions to pain are therapeutic.” – Alan Watts explains pain and suffering are much like having a fever. The fever is coping mechanism. Boiling up & sweating out the bad stuff. You have to be okay going it alone sometimes and facing yourself. Do not try to be so prideful & rigid. I’ve tried […]

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